Are Colorful, Segmented Plates the Secret to Kids Eating More Fruits and Veggies?

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The incidence of children with obesity in the United States has more than tripled since the 1970s, according to the Centers for Disease Control and Prevention (CDC). Currently, about one in five school-aged children (ages 6-19) are obese. In addition, “about one-third of American youth are overweight, a problem closely related to the increase inRead more

Swiss Chard Scramble

What happens when you get some Swiss Chard from the garden, add eggs and fresh herbs? It becomes a delicious combination for a quick and tasty breakfast. Print Recipe Swiss Chard Scramble Swiss Chard from the garden. Eggs. Fresh herbs. A delicious combination for a quick and tasty breakfast. Prep Time 30 Minutes Cook Time 10Read more